9/27 “Track workout”

The next 3 Tuesday track workouts will meet at the Wells Ice Arena in College Park.

Tomorrow, arrive at 6:30 pm for a warmup run, or 7:00 pm for the main workout.

6:30pm   Warmup with one loop of parking lot, and then head out onto NE branch trail

7:00pm   Meet at far end of parking lot (near trail) for workout (40 minute run with pickups)

Club members and visitors of all paces are welcome.

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Question of the week: Do you wear a hat when you run?

This week’s question comes from blog reader Chris, who wants to know about your hat-wearing habits.  Do you wear a hat for running?  In what seasons?  Do you prefer a certain type or brand?