Tuesday track schedule

 

The track will be unavailable some Tuesdays this summer due to summer camps at UMD.   When the track is not available, we will meet at the Wells Ice Arena parking lot in College Park.   We will mix up the off-track workouts, with hill repeat sessions and time-based interval workouts. 

 

Here is the schedule for the rest of the summer. 

 

Upcoming Tuesday “track” locations

June 28 Ice Arena

July 5 UMD track

July 12, 19, 26 Ice Arena

Aug 2 Ice Arena

Aug 9, 16, 23, 30 UMD track

 

More information regarding PGRC’s Tuesday track workouts: http://pgrc.org/training/PGRC%20Tuesday%20Track%20Workout.htm

We Run the County Saturday June 25

Join PGRC this Saturday in Mitchellville for our monthly “We Run the County” run.  This monthly event is open to current and prospective club members, as well as visitors.  No registration or fees, just show up!  

When: 8am Saturday June 25.

Where: Lake Arbor Community Center, 10100 Lake Arbor Way Mitchellville, MD

Distances:  The base route is from the community center and around a nearby lake. It is almost 4 miles exactly. By adding more laps of the lake (about a mile), you can add more mileage. There are also a bunch of other options for adding miles with the many neighborhoods nearby.

Directions: 

From the Beltway north (Greenbelt, Laurel): Coming southbound, take exit 17 (MD-202, Landover Rd) Merge onto MD-202E (Landover Rd) Turn left onto Lake Arbor Way Turn left onto Campus Way N.  The Community Center will be on the left.

From the Beltway south (Ft Washington, Clinton): Coming northbound on the beltway, take exit 15A (MD-214, Central Ave) Keep right at the fork and continue on MD-214E Turn left onto Campus Way N.  The Community Center will be on the left.