National/Shamrock Marathon/Half Training

A number of PGRC members plan to run the National and Shamrock Marathon and Half Marathons, March 2011.   Please reply to this post to let us know if you are training for either of these races (or other marathons/halfs in early spring 2011) so we can train together. 

Marathon long runs will take place on Sundays.  Half marathon long runs may be Saturday and/or Sunday (let us know your preference).  Also if you have a goal race pace (or current race pace), mention that too so we can try to coordinate training partners.

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PGRC at MCM

Congratulations to the following PGRC runners for finishing the Marine Corps Marathon.  Special kudos to first time marathoners Lydia Shell and Denise Vause!

NATALIE BAILEY 4:21:44
GWEN DAVIS 4:17:08
MAURENE EPPS WEBB 6:30:05
GARY PARADEE 4:26:45
NICHOLAS PANEBIANCO 4:42:23
LYDIA SHELL 4:57:30
JANICE UTHE 4:33:35
DAVE VAUSE 5:45:32
DENISE VAUSE 5:45:32

Let us know if we missed anyone.

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