Training for the National Marathon

17 weeks to go until the marathon.  We started our training program this week.  Anyone is welcome to join us for the training runs.

National Marathon 2009 schedule

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Run through the Grapevine

We had quite a group venture up to the Linganore Winery in Mt. Airy, MD for the Run through the Grapevine 8K. The scenery was beautiful, with the leaves at peak color, and the course was tortuous as usual. Gene Lehr was the winner of the day among club members, scoring two bottles of wine for placing 2nd in his age group and for being part of our 2nd place male open team. The other male open team members- Nick Rapp, Ian Wright, and Dave Rapp also each won a bottle of wine. The PGRC women placed 4th in the more competitive female open category.

Team PGRC2 (second place Open Male Category)
Rapp, Nicholas 39:49.84
Wright, Ian 56:36.90
Rapp, David 58:05.50
Lehr, Gene 1:09:56.00
Team PGRC1 (fourth place Open Female Category)
Lewis, Monica 45:45.93
Cohen, Cindy 48:43.28
Ward, Tracy 58:25.67
Imholtz, Clare 1:01:12.14
Fromel, Virginia 1:12:13.06
Fields, Angela 1:23:44.86
Other PGRC Members
Gordon, Kirk 39:58.90
Radcliffe, Charles 51:07.04
Spear, Eileen 52:50.50

grapevine1

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