Training for the National Marathon

17 weeks to go until the marathon.  We started our training program this week.  Anyone is welcome to join us for the training runs.
National Marathon 2009 schedule

Run through the Grapevine

We had quite a group venture up to the Linganore Winery in Mt. Airy, MD for the Run through the Grapevine 8K. The scenery was beautiful, with the leaves at peak color, and the course was tortuous as usual. Gene Lehr was the winner of the day among club members, scoring two bottles of wine [...]