Posted on May 27, 2008 by pgrunner
Several of us ventured out to Howard County for the Striders’ All Fruit Relay. Running for the Prince Georges Running Cranberries team were David Ferris, Christina Caravoulias, James Scarborough and Cindy Cohen. Sharyn and Kirk Gordon ran as part of the Orange-U-A-Runner team. Alas, the Cranberries came in last, and were crushed [...]
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Posted on May 24, 2008 by pgrunner
The mountain laurels in Greenbelt Park along the Perimeter Trail are blooming now and are absolutely lovely. Come run with the club in the park on Saturdays and we’ll show you the trails.
If you haven’t visited Nadim Ahmed’s website rundc.com, it is worth checking out for its detailed descriptions of many DC area running trails. Here’s the excerpt on Greenbelt Park [...]
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Posted on May 17, 2008 by pgrunner
It was a gorgeous day for the Cicada Crunch 5K, in Cheverly, MD, directed by PGRC member Dave Rapp. Kudos to Dave and his team for putting on a fun race, featuring killer hills, a well-marked and supported course, and chocolate strawberries and cicada-shaped cookies at the finish. PGRC runners fared well today, with Christopher Hamley taking the [...]
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Posted on May 16, 2008 by pgrunner
Christopher Hamley received the top ranking by the Washington Running Report in the Mens 40-44 division for the winter 2008 period. Way to go Chris!
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Posted on May 15, 2008 by pgrunner
Posted on May 6, 2008 by pgrunner
While the rest of PGRC was busy timing Pathways, coaching the Running Start, and attending the May board meeting, I traveled north for my next race.
Sunday (May 4th), I ran my 4th Philadelphia Broad Street 10 miler, a point-to-point race from the heart of North Philly all the way down Broad Street to the Naval [...]
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Posted on May 2, 2008 by pgrunner
PGRC’s 2008 beginning runners program starts tomorrow (Saturday) at 8am. If you haven’t yet registered you can do so tomorrow. Registration forms are available at http://www.pgrc.org/training/beginning.html.
Here are detailed directions to the meeting spot for the Running Start program.
DIRECTIONS TO LAKE ARTEMESIA
Lake Artemesia is accessed by turning onto Branchville Road from Greenbelt Road Rte 193. From [...]
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